Where you can join me
You can join me for yoga on Mondays at Ridge Meadows Senior Society in Pitt Meadows 10:15-11 am for Chair Yoga, and Maple Ridge for Gentle Hatha/chair options 3:30-4:15pm weekly, Albion Community Centre on Tuesday evenings for all levels Candle Lit yoga 7-8pm, Power Yoga 8:15 - 9pm.
Below is my current weekly schedule. If you would like to discuss private classes, don't hesitate to get in touch.
Monday
Hatha Flow Yoga
Time: 9:30 - 10:30 am
Location: Free Spirit Yoga * Pilates * Ariels
13354 237a St, Maple Ridge
Tuesday
Gentle Hatha Yoga on Zoom
Time: 9:30 - 11:00 am
Location: The class is offered online.
This class is offered by donation.
Wednesday
Gentle Yoga Pilates Fusion
Time: 7:30 - 8:30 am
Location: RVN Wellness
2506 St Johns St, Port Moody
Chakra Yoga & Meditation
Time: 9:00 - 10:00 am
Location: RVN Wellness
2506 St Johns St, Port Moody
Reiki Healing Sessions
Time: 10:30am - 2:30 pm
Location: RVN Wellness
2506 St Johns St, Port Moody
*Please contact me to schedule your session.
Hatha Yoga
Time: 5:30 - 6:30 pm
Location: Karma Healing
28064 112 Ave, Maple Ridge
This class is offered by donation.
Thursday
Hatha Yoga & Pilates on Zoom
Time: 9:30 - 11:00 am
Location: This class is offered online.
This class is offered by donation.